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Organic, Vegan, Farro Salad

This is a great side dish, but when Aaron, my mom, and I did the Daniel Fast a few months ago, it quickly became a staple for us!

This salad is fresh, yet hearty at the same time. I love it because its so filling but not heavy so you feel satisfied.


Adapted from a Weight Watchers recipe, its incredibly easy to make whether you serve this salad while entertaining or on a night you need to whip something up quickly. I made this #salad #vegan, #nondairy, and #organic. This salad will not disappoint! If you subscribe to the WW guidelines, its only 3 points!!


Here is the video tutorial on Instagram @organicmadegreat and Youtube. If you like this video, make sure to follow me on Instagram @organicmadegreat and subscribe to my Youtube channel for more great organic, vegan, and adapted Weight Watcher and Daniel Fast recipes!



Ingredients:

1 cup of organic Farro (yields 3 cups cooked)

1 cup organic grape tomatoes (halved)

2 cups organic cucumber (cubed)

1/4 cup organic red onion (diced)

1 organic lemon

1 TBSP organic olive oil

1 TSP organic garlic

1 TSP Salt


Optional:

1 TSP organic fresh or dried parsley

1 TSP organic fresh or dried mint

1 TSP organic fresh or dried basil




Cook your farro on the stove and set aside to cool. Cut up your vegetables and set aside.


In a small bowl, combine 1/2 a squeezed lemon (about 3 TBSP, you may need a whole lemon based on the size and how much juice is produced), 1 TSP of lemon zest, 1TBSP olive oil, and 1 TSP garlic, and 1 TSP salt.


Once farro is cooled, place in serving dish, add your cut vegetables, wisk your dressing and drizzle over all ingredients, Mix thoroughly and serve!




 
 
 

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